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“I NEEDED
VARIETY”

Ron is personable and knowledgeable. Unlike trainers I’ve had in the past he always creates a unique variety of exercises for me. I needed someone that focused on my specific needs and not the “one size fits all” training program. I needed variety.
He has helped me improve diet habits, increased strength and endurance, and most importantly improve my self-esteem. I’m very fortunate to have Ron in my life.
JOSHUA PETRIE

“THE PROGRAM TO MY SPECIFIC NEEDS”

Ron was fantastic. He was able to personalize the program to my specific needs and always encouraged me to keep going. He cares about his clients, and takes their goals personally. I felt it was worth every penny.
TYLER WOODS

“Ron is an exceptional trainer”

Ron is an exceptional trainer that understands the needs of his clients regardless of their expertise. He can build robust nutrition/exercise programs for beginners, or design training protocols for elite athletes who need an extra edge. Ron created a program for me that was everything I’d asked for and more. He is extremely professional, makes himself available to help, and has an extensive knowledge of exercise science. I’d highly recommend his services.
D’ANTAL S
 

“His positive attitude and dedication breeds contagious intrinsic motivation ”

Ron Jones defines commitment to getting better everyday. He often promotes that your fitness competition is against nobody but yourself. His positive attitude and dedication breeds contagious intrinsic motivation for those who look to him for their fitness and nutrition goals. Seeing success and results from his programs happens in direct correlation with the level of your commitment to his methods of fitness and nutrition. As a varsity athlete, coach and fitness enthusiast, I look to Ron for all and everything to do with my personal fitness & nutrition.
COLE H

“REALLY CARES ABOUT THE ATHLETES HE TRAINS!”

Ron developed a solid program for me during the summer that helped me keep fit and work on my mobility when Covid hit and shut down the gyms. I had a back injury that prevented me from performing several movements and he was able to build out a flexible plan to adapt to my injury and help me get stronger in those areas. Great trainer that listens to your needs and really cares about the athletes he trains!
CHRIS MACKEY
 

“SUPER
PROFESSIONAL”

Working with Ron is amazing. He is super professional and really listens to the goals of his clients. He is great at breaking down exercises and keeping you on a healthy track to achieve your workout goals.
ANNIE IBUZO

“I highly recommend him for people of all ages and fitness levels”

Ron is the best! He is super friendly and fun to work with, he’s an incredible motivator, and best of all, he works very hard to tailor your program to your specific needs. I have some lower back mobility issues, so Ron is constantly checking in with me and adapting my program to ensure that I can still meet my fitness goals in a safe and manageable way. He has all the equipment you need on site and is always happy to help you plan an exercise program for any days that you decide to work out on your own. He’s got great energy and enthusiasm and also makes awesome motivational playlists! Honestly, Ron is the real deal — He’s the nicest and he knows his stuff very well. I highly recommend him for people of all ages and fitness levels who want to make progress with their health. Don’t wait — make an appointment with Ron ASAP if you want to get fit and have fun doing it :)
DAVID OLIVENSTEIN

“YOUR SEARCH ENDS HERE!!!”

This text box is not big enough to explain how amazing Ron is as a person and especially as a trainer. Attention to detail, constant motivation, excellent work ethic. Never in my life have I had the pleasure to work with such a tremendously skilled trainer. To say his continued work with me is life altering is truly an understatement. His approach to fitness is so versatile; it has sent supremely positive shockwaves throughout my entire lifestyle. After each incredible workout I feel strong, I feel confident, I feel exhausted yet refreshingly elated!! If you are looking for your next trainer LOOK NO FURTHER!!! YOUR SEARCH ENDS HERE!!!
JON H
 

“I NEEDED
VARIETY”

Ron is personable and knowledgeable. Unlike trainers I’ve had in the past he always creates a unique variety of exercises for me. I needed someone that focused on my specific needs and not the “one size fits all” training program. I needed variety.
He has helped me improve diet habits, increased strength and endurance, and most importantly improve my self-esteem. I’m very fortunate to have Ron in my life.
JOSHUA PETRIE

“THE PROGRAM TO MY SPECIFIC NEEDS”

Ron was fantastic. He was able to personalize the program to my specific needs and always encouraged me to keep going. He cares about his clients, and takes their goals personally. I felt it was worth every penny.
TYLER WOODS

“REALLY CARES ABOUT THE ATHLETES HE TRAINS!”

Ron developed a solid program for me during the summer that helped me keep fit and work on my mobility when Covid hit and shut down the gyms. I had a back injury that prevented me from performing several movements and he was able to build out a flexible plan to adapt to my injury and help me get stronger in those areas. Great trainer that listens to your needs and really cares about the athletes he trains!
CHRIS MACKEY

“SUPER
PROFESSIONAL”

Working with Ron is amazing. He is super professional and really listens to the goals of his clients. He is great at breaking down exercises and keeping you on a healthy track to achieve your workout goals.
ANNIE IBUZO
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