ABOUT US

AMFIIT is a Toronto-based wellness company specializing in on-site personal training, small group training, fitness classes, and wellness workshops.

Founded by former athletes, we partner with property managers, workplaces, and sports organizations to deliver structured, professionally managed wellness programs directly where people live, work, and play.

Our approach is built on community, collaboration, and customization.

MEET THE TEAM

Founder & CEO

RON JONES

Ron leads the AMFIIT team and brings over 13 years of experience in strength and conditioning. A former varsity football player at Queen’s University, Ron has worked extensively with everyday professionals, athletes, and teams across multiple environments. His leadership shapes AMFIIT’s commitment to collaboration, customization, and education — ensuring programs are designed to meet people where they are, while helping them build long-term strength, confidence, and resilience. Ron’s passion for coaching and mentorship continues to guide AMFIIT’s mission to deliver wellness that fits real lives, real schedules, and real communities.

Chief Operating Officer

ANDRE DANNETT

Andre oversees AMFIIT’s daily operations and supports program delivery across all service areas. With a background in business marketing from Edward Waters University and experience as a varsity and professional football player in the Arena Football

League, Andre bridges performance training with operational excellence.

As both a leader and strength coach, Andre is dedicated to ensuring clients and teams are mentally and physically prepared to perform — in the gym, at work, and on the field.

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Senior Coach & Athlete Development

MASON McGRISKIN

Mason is a NASM-certified personal trainer and strength coach with a background as a former varsity football player at Bishop’s University. He specializes in athletic development and performance training, helping athletes build strength, speed, and

confidence that translates to competition. Mason works closely with youth athletes and teams, bringing structure, energy, and

accountability to every session while supporting long-term athletic growth.

Personal Coach & Group Instructor

BRYA SHERIDAN

Brya is a NASM-certified personal trainer with a focus on functional training and movement quality. She brings a supportive, client-first coaching approach that helps individuals build confidence, strength, and sustainable habits. Brya works closely with clients in both personal training and group fitness settings, emphasizing proper movement, long-term progress, and an inclusive training

environment.

Personal Coach & Group Trainer

KOZY CHU

Kozy is an Ontario Fitness Council-certified personal trainer who specializes in working with older adults and individuals focused on long-term strength, mobility, and confidence. Her coaching style prioritizes safety, consistency, and progress — helping clients build

strength that supports everyday life and independence.

Class Instructor

SAM EBRAHIMI

Sam is a STOTT Pilates Matwork-certified instructor and leads AMFIIT’s Flow FIIT mobility classes. With a strong foundation in movement and body awareness, Sam helps clients improve flexibility, posture, and overall movement quality. Sam is also a bilingual instructor, coaching in both English and Persian.

OUR COACHING PHILOSOPHY

Every AMFIIT coach is aligned on one principle:

TRAIN WITH PURPOSE.

WE FOCUS ON...

Safe, effective movement
Progressive strength and conditioning
Clear communication and education
Long-term development over quick fixes

Whether working with residents, professionals, or athletes, our team is committed to

delivering high-quality coaching that supports performance, health, and confidence.

ABOUT US

MEET THE TEAM

OUR COACHING PHILOSOPHY

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